Initial Meeting
Our initial sessions are meant to help us to get to know each other and identify your areas of focus. You’ll learn more about ADHD coaching and begin to develop goals for it.
Our paid coaching journey doesn’t begin until we’ve developed coaching goals together. This usually takes 1-2 sessions, which are complimentary.
The goal is for us to create a plan that can be easily transitioned to another coach if needed.
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Neuro-Inclusive coaching is practiced based intervention that compliments your neurodiverse needs. A Neuro-Inclusive coach helps you identify the perspective, strategies, and actions that work best for you to achieve your goals.
What is Neuro-Inclusive Coaching?
Unlike most other forms of coaching, we can have an active role in regulating your symptoms. Clients talk to coaches regularly via secure text and video calls. The goal is for you to always feel supported and never alone.
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1:1 Coaching Sessions
Our coaches offer as needed coaching or repeat sessions. For repeat sessions, we recommend clients plan goals around a 10 session coaching journey.
These sessions are weekly or bi-weekly. Planning around 10 sessions helps us keep accountable to each other. The goal is not to keep you on indefinite retainer but to help you achieve goals and move on to the next ones.
Group Coaching Program
Our practical group coaching program provides a confidential, supportive space to connect with peers who understand your unique struggles and aspirations.
These programs usually last 4 to 6 weeks. Planning 1 group session per week helps us keep accountable to each other.
Schedule a consultation with a facilitator to understand your goals and recommend the ideal Neuro-Inclusive Performance program.
Therapy tends to look at the past and tends emphasize a disconnection with the provider. Neuro-Inclusive coaching focuses achieving future goals and a deeply connected experience with the coach.
Our coaching approach is unique in that it combines experience as a former attention researchers and tech industry professionals. We provide both scientific and real-world experience approaches to help you achieve your goals.
We help clients work on their neurodiverse, life, and career challenges together in a way that therapy typically doesn't.
How does it differs from therapy?
What happens during sessions?
You talk, and our individual coaches listen a lot.
By blending the two coaching strategies, clients are able to receive comprehensive guidance and support to help them achieve their goals.
PROUDLY COACHING CLIENTS FROM
AMAZON
HUDL
DISNEY
